TOBY SILLENCE | SPARKOLOGIST
I'll help you rediscover your SPARK
SPARK is a structured coaching process for when you know something needs to change, but you’re not yet sure of what - exactly.Together, we settle the noise, find the direction, make it feel real - to move you towards clarity.
Stuck, flat or just going
through the motions?
IF YOU'RE EXPERIENCING THINGS LIKE:
Feeling flat
and stuck
No clear direction
Quiet exhaustion
Self doubt
sabotage
Something missing
The SPARK process is for you
The Spark Process
A gentle sequence for finding your way
SETTLE
POINT
ACTIVATE
REHEARSE
KINDLE
A practical method to go from stuck to moving again
Meet Toby
Feeling stuck isn't a flaw, it's a signal.
For over 25 years I worked in the creative industry, including ten years at Dyson and more recently Apple. Alongside that, I’ve always been drawn to meditation, coaching, hypnosis and NLP.Shortly after turning 50, I was made redundant.I lost my spark.I felt flat and had no clear direction.That experience eventually became SPARK. A process born from real life, not theory.Now I help people who have reached that point where the old direction no longer fits, but the new one isn’t clear yet.
What Working With Me Looks Like
A SIMPLE PLACE TO BEGIN
Start with one conversation
You don't need to commit to a whole programme.
Come as you are, and we'll make space to understand what's going on and what you want next.
Your first SPARK session
90 minute, one to one.
A chance to step out of the noise,
find some clarity and
leave with a useful next step.
£150 per session
What happens after?
If ongoing support feels useful,
I usually suggest five sessions on total, tailored to you.Book and pay for each session as you go.No package to buy upfront.
You can decide whether to continue after each session.
Your SPARK isn't lost, it's hidden
What People Say
"Reflecting on my sessions with Toby, I realise I underrated how significant they were. I'm feeling more ease, energy and flow in life now. It feels so normal that it's only when I consciously think back that I see how different my daily state used to be.
— Ash
"I had my longer SPARK session yesterday and I have woken up feeling very positive with my intention fully integrated.
Toby’s unique method is subtle but deeply profound. It’s a brilliant combination of coaching, stillness and hypnosis - this method works for me and I truly believe it will work well for you."
— Dipti
Ready to find your next spark?
A CALMER MIND. A CLEARER DIRECTION. A BRIGHTER YOU.
Read my book
Still MovingA quiet novel about Helen, a probation officer in London, and the stillness she doesn't know she's been avoiding.Not a self-help book, a story that sits in the same territory as everything else here.Buy it on Amazon
